01 / Wellness

Notes on herbs, harvests and the road between

Short pieces from the sourcing side of the business. What is coming in, what it does in a cup and how to get it right at home.

Wellness

Reading a tea label that hides nothing

What a full ingredient list should tell you, and the three words that mean the opposite.

5 min read·Aug 2026
Produce

Hibiscus keeps its colour in the open north

Dry heat and hard sun do work no dehydrator can match. Notes from a Katsina harvest.

4 min read·Aug 2026
Buying

What moisture content actually costs you

A point of moisture is a point of weight you paid for and cannot sell. How to check it on arrival.

5 min read·Jul 2026
Brewing

Ginger, hot two ways

The difference between fresh and split dried ginger in a cup, and when each one is the right call.

3 min read·Jul 2026
Farmers

Paying at the weighbridge

Why settling growers on collection day is the whole reason they keep coming back to us.

6 min read·Jul 2026
Kitchen

Four things to do with moringa leaf

Beyond the smoothie. Stews, a seasoning salt, a cold brew and one that surprised us.

4 min read·Jun 2026
Wellness

Caffeine free does not mean it does nothing

Roots work slower than coffee and hold longer. What that feels like across an afternoon.

5 min read·Jun 2026
Brewing

The second steep is the honest one

Cheap blends give everything up in four minutes. Whole herb keeps something back for the refill.

3 min read·Jun 2026
Wellness

Tiger nut, the pantry staple we underrate

Sweet, starchy and grown across the middle belt. Why it belongs in more than kunu.

4 min read·May 2026
Kitchen

A hibiscus cold brew worth the wait

Twelve hours in cold water instead of five minutes in hot. Less tannin, far more colour.

3 min read·May 2026
Buying

Why we quote per lot, not per crop

Two bags of the same seed from the same state can price differently, and it is not arbitrary.

6 min read·May 2026
Farmers

What a grower cluster actually is

Forty or fifty smallholders, one collection point and a price agreed before planting.

5 min read·Apr 2026

One letter a month, nothing else

What we are sourcing next, what it costs and one thing worth brewing. Unsubscribe in a click and we will not chase you.